Anvita Dixit has been learning and practicing Yoga right from her childhood as she lived and grew up at the Kaivalyadhama Yoga Institution in Mumbai - where her father, Shri Ravi Dixit serves as the Joint Director. She has thus had a very early introduction to classical Yoga, and has been able to learn both the practical elements of the practice - such as Asana, Pranayama & Meditation, along with the Yoga philosophy texts and theories - such as the Patanjali Yoga Sutras, Hatha Pradipika & Gheranda Samhita, amongst others. Her study of Yoga has been extensive - from a Diploma in Yoga Education at Kaivalydhama to topping Yoga in High School at the J.B. Petit High School For Girls - with a 98% average across Yoga practicals & philosophy both. This combination of the practical and philosophical elements of Yoga have helped Anvita to teach Yoga in a more holistic and all-round manner. She has taught Yoga internationally in London while pursuing her Masters' Degree, and has also worked at Cult.fit - as the Yoga Lead for Digital Content across the app and website, enabling her to connect with an international as well as Indian audience. She is now teaching Yoga through her platform, Yogic Gurukul - with an aim to teach Yoga in a modern, yet traditional way and has worked with several students, brands and corporates from Nykaa Wellness, to Atos Syntel, and Olena Plix amongst others. Her classes are known to be informative, versatile and filled with knowledge from her philosophy study through Yogic themes and stories.
Indian Philosophy - Sankhya, Yoga, Nyaya, Vaisheshika, Purva Mimansa and Uttara Mimansa (Vedanta)
Indian Philosophy (Nastika) - Jainism, Buddhism and Charvaka
History and Background of Yoga - Patanjali Yoga Sutra Synopsis